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Valentine’s Day is set aside to show people we are close to that we love them. The most common ways we do this are with gifts of cards, flowers or candy. Here’s another idea for a way to … more
I expect that few folks spend much time trying to better understand time and/or listening. I hope this series is giving you opportunities to do so. How we invest our time and listen with intent and … more
When you have a loss, a part of you dies, and you have to start a process of redefining who you are and how you will step into the world as the new you. This is called “grief,” which is a natural and normal healing process from loss. more
Many believe an ideal relationship will always be happy and conflict free. But we know all relationships — whether romantic, parent-child, extended family, friendships or co-workers — will have disagreements. The key to healthy, secure … more
Another year has come and gone and we find ourselves on the doorstep of 2017. For most us, before we step through that doorway, there is a moment to look back and review the year as well as life in general. This can be a healthy process in which … more
Republican presidential candidate Donald Trump spoke for 47 minutes Sunday night, and all of them were remarkable for what he didn’t say. Trump abandoned his practice of long-winded, unsubstantiated charges about the election being rigged … more
Have we forever lost our forests to intense mega wildfires like the Las Conchas? Nature works on a different time frame than humans. “Forever” in nature is a really long time, like thousands or even millions of years. Our northeastern forests … more
Current estimates are that one in five adolescents engage in self-injury. These numbers do not just include young people already identified as needing psychological help. Rather, they reflect ordinary youth from average American high schools and … more
As the parent, you have tremendous power over your child’s life. As with all power, you have a choice how you use it. For example, you can use your power either to control your child, or you can use it to help him develop mastery of himself. If … more
Many hundreds of people are expected to congregate Jan. 15 at the venerable and famous Santuario de Chimayó on the annual occasion of the Feast Day of the Lord Jesús Cristo (crucified) de Esquípulas, which is one of the most important fiestas in … more
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