Health and fitness
58 results total, viewing 11 - 20
As part of its 5th Annual veterans' appreciation week, Taos nonprofit Not Forgotten Outreach held a special ski week for... more
Are you starting the new year with this type of resolution/affirmation? "In 2018. I'm going to... more
If one of your New Year's resolutions is to run your first half-marathon, a nice challenge at 13.1 miles, your choices for races abound this spring in New Mexico. more
Your success in making a major change in your life depends on the reasonableness of your goal and how ready you are to change... more
The weather is cold outside and good food abounds inside. Why exercise or go outside? more
If you stay in a hotel or motel – or anywhere else – and you wake up with bite marks, there are some things to consider. Could it be bedbugs? more
Christmas is the least miserable day of the year. more
With cold winter days and nights, people are keeping their doors and windows closed to save heat. That also means dangerous levels of carbon monoxide, an odorless gas, can build up inside homes. more
Ah, November. It’s the month when winter (usually) gets serious, delighting skiers and little kids. It’s the time to put the thick, groovy grab-the-road tires on my car and it’s … more
Talk therapy, counseling and medication are among the most common ways of treating depression. Yet those treatments are just some of the ways to work with body, mind and spirit. more
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