Health and fitness
18 results total, viewing 1 - 10
It seems that humans have always been fascinated by bees and the honey they make. “There’s honey that has been found in Egyptian tombs that is over 3,000 years old and the honey is still edible. Pure, raw honey never goes bad and has an … more
The New Mexico Department of Health (NMDOH) said it has seen improved health outcomes in key areas for New Mexico’s youth, including reduced rates of obesity, pregnancy, smoking and others. Two … more
“Chefs Cycle” is an endurance event intended to raise funds for No Kid Hungry, a nonprofit organization that works to end childhood hunger in America. Taos-based chef Wilks Medley will join … more
Healers and herbalists from a dozen tribes will be conducting a series of workshops at the Shakti Spirit Sanctuary in Arroyo Seco over the next three months.  Each workshop is on a Sunday and … more
While the Taos Valley weather can’t make up its mind what to do next, budding runners shouldn’t let that stop them from getting out on the trail and prepping for some great upcoming … more
Cycling enthusiasts and beer aficionados come together in the City Different for the fourth annual Outside Bike and Brew Festival, which will occur today through Sunday (May 18-21). The weekend … more
It’s humbling to watch my audience expand to include people struggling with stress and the blues in addition to those who want to grow younger. I really believe these mind/body/spirit habits can … more
As promised in my last column, here are the daily practices that I have used to reverse early Alzheimer’s. I continue to practice these action steps to keep the Alzheimer’s gene I inherited in the “off” position. To make them into habits, … more
In recent years, people have begun to explore new avenues of staying healthy and addressing chronic health problems. Some of the new approaches are actually a return to older traditions that … more
Here's another sure sign of spring: Gyms are packed as everyone tries to get into shorts shape.But getting into shape doesn't mean having to sweat it out at the gym.Simply getting out and walking is one of the most effective and gentle means of … more
1 | 2 Next »
Currently viewing stories posted within the past 6 months.
For all older stories, please use our advanced search.