Health and fitness
17 results total, viewing 1 - 10
Healers and herbalists from a dozen tribes will be conducting a series of workshops at the Shakti Spirit Sanctuary in Arroyo Seco over the next three months.  Each workshop is on a Sunday and … more
While the Taos Valley weather can’t make up its mind what to do next, budding runners shouldn’t let that stop them from getting out on the trail and prepping for some great upcoming … more
Cycling enthusiasts and beer aficionados come together in the City Different for the fourth annual Outside Bike and Brew Festival, which will occur today through Sunday (May 18-21). The weekend … more
It’s humbling to watch my audience expand to include people struggling with stress and the blues in addition to those who want to grow younger. I really believe these mind/body/spirit habits can … more
In recent years, people have begun to explore new avenues of staying healthy and addressing chronic health problems. Some of the new approaches are actually a return to older traditions that … more
The plants we need to bring us health grow nearby in our ecosystem, says herbalist Cindy Stone. Through her business, Wild Earth Remedies, Stone uses the herbs she gathers in the … more
"Tao fundamentally assumes that an inner cultivation of character can lead to an outer resonance. ... When confronted with the mysteries of the universe and the adversities of life, those who follow Tao think first to secure their own inner characters. more
I really am a fan of affirmations: those powerful statements about something we desire. The most important thing they do, in my opinion, is move our attention from the negative to the positive. more
The Taos Valley has a plethora of trails suitable for mountain bikes. The trails available to mountain bikers run through the Sangre de Cristo Mountains, across sagebrush flats and into the steep, rocky Río Grande Gorge. Shari Heier, who works … more
Active service in the United States military brings unique benefits and challenges. But the U.S. Department of Veterans Affairs acknowledges that a major challenge is increasingly evident after … more
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