Health and fitness
15 results total, viewing 1 - 10
Here's another sure sign of spring: Gyms are packed as everyone tries to get into shorts shape.But getting into shape doesn't mean having to sweat it out at the gym.Simply getting out and walking is one of the most effective and gentle means of … more
“Chefs Cycle” is an endurance event intended to raise funds for No Kid Hungry, a nonprofit organization that works to end childhood hunger in America. Taos-based chef Wilks Medley will join … more
With warmers days and spring approaching, the hunt is on to find nearby trails that are not too muddy or too snowy to traverse.  You might consider the Wild Rivers Recreation Area near Questa … more
It’s toasty warm inside my car when I pull over on the side of the icy road and kill the engine. My dog is whimpering with excitement as she looks out at the fields of snow. She wants to run … more
‘Oh, yeah … the grandparent scheme,” the FBI agent said to me when I called to report that I almost fell for a scam for more than $3,000 – in cash! I’m smarter than … more
Married couple Emily Murphy-Darling and Ben Nichols have quietly opened a new CrossFit gym in El Prado. Well, it’s new in a few ways. Darling’s sister is Rachel Singer, who operated … more
It’s humbling to watch my audience expand to include people struggling with stress and the blues in addition to those who want to grow younger. I really believe these mind/body/spirit habits can … more
Healing with herbs is based on the idea that plants hold the key for good health – and even perhaps a touch of magic and the ability to transform us. There is a long tradition of folk healing in Taos with generations-old remedies still used at … more
The New Mexico Department of Health (NMDOH) said it has seen improved health outcomes in key areas for New Mexico’s youth, including reduced rates of obesity, pregnancy, smoking and others. Two … more
• Mullein, miner’s candlestick, velvet plant, blanket leaf • Spanish: punchón, gordolobo • Family: scrophulariaceae (figwort family) • Genus and species: verbascum thapsus Mullein grows throughout the world, growing from sea … more
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