Health and fitness
15 results total, viewing 1 - 10
Despite the afternoon monsoon storms of late, August is a great time to explore trails near Taos. The Bureau of Land Management is offering a variety of guided hikes around the Río Grande del Norte National Monument. more
"Tao fundamentally assumes that an inner cultivation of character can lead to an outer resonance. ... When confronted with the mysteries of the universe and the adversities of life, those who follow Tao think first to secure their own inner characters. more
If there are hiking and biking trails nearby that are safe and convenient, people are more likely to use them. And the more they use them, the healthier they get. “You might make a New … more
The plants we need to bring us health grow nearby in our ecosystem, says herbalist Cindy Stone. Through her business, Wild Earth Remedies, Stone uses the herbs she gathers in the … more
The Body Shop is a new venue for Taoseños to find their way to wellness with classes that are both fast-paced and motivational, cost-conscious and holistically supportive. more
Each person has their own unique composition and particular nutritional needs. Connecting to ourselves and to nature can help us find a way to health, said Johanna Boudreau of Zia Energetics in … more
Talk therapy, counseling and medication are among the most common ways of treating depression. Yet those treatments are just some of the ways to work with body, mind and spirit. more
When a person experiences an ongoing and complex illness, they may struggle to find solutions to improving their health. more
Active service in the United States military brings unique benefits and challenges. But the U.S. Department of Veterans Affairs acknowledges that a major challenge is increasingly evident after … more
After 16 years of bringing "more skills, more fun" to thousands of women across parts of Canada and the United States, the Trek Dirt Series mountain bike camp is introducing a brand-new stop in Angel Fire on Sept. 23-24. more
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