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I use daily practices to reverse early Alzheimer’s. I continue to practice these action steps to keep the Alzheimer’s gene I inherited in the “off” position.   To … more
It’s 11 a.m., you’ve been at your desk since 8:30 a.m. and the rest of the day stretches out for what seems like another 12 hours. And you haven’t even had lunch! Stop. Stand at … more
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