Health and fitness
73 results total, viewing 11 - 20
Recent research shows that your mind is the primary determining factor, not your genes, in how long you'll live and how healthy you'll be."Studies show that one of the most accurate predictors of … more
Cancer doesn't only affect the person with the disease. It impacts the cancer patient's entire family and circle of friends.Cancer Services of New Mexico's Fall 2018 Family Cancer Retreat will be … more
We may be on top of the food chain, but many smaller creatures can still petrify us. Along with cookouts and river floats, summertime also offers more bites and itching. This … more
A sweat lodge ceremony is a sacred way to heal the body and soul. The sweat lodge is a long tradition for both the Native people in this nation and in Mexico as well. Like other methods … more
Last month I talked about sugar and your pineal gland. This month it's sugar and depression. Many doctors agree that the most damaging thing we can eat is sugar. It is a major cause of inflammation … more
The weather is warm and the school year is drawing to a close, much to the delight of kids, teachers and many parents. As a parent... more
When Taos Academy lost three of its students to suicide two years ago, teacher Anne-Marie Emanuelli began looking for ways to deal with her overwhelming sadness. more
As winter gives way to spring, New Mexico residents may be emerging from a state of "seasonal sedentary syndrome." more
I have to admit, if I need to convince myself that I made a good career choice or I need to feel like the training was worth it, all I need to do is visit the pharmacy aisles. It's hard enough to … more
No doubt you already know that too much sugar is bad for you. It can harm your heart, your pancreas, your kidneys, your joints and cause depression. more
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