Health and fitness
67 results total, viewing 31 - 40

Don't take chances, get your flu shot now to protect health

The flu is nothing to sneeze at, especially if you're an older adult.Anywhere from 140,000 to 710,000 Americans are projected to land in the hospital this year as a result of the flu and … more

Treating the whole person at Taos Health Primary and Integrative Care

When a person experiences an ongoing and complex illness, they may struggle to find solutions to improving their health. more

The importance of feeling in affirmations

I’ve always had the experience that feeling affirmations – rather than just thinking them – is what gives them power. That’s why I was particularly excited when I read Gregg … more

Taoseños discover their own wellness at The Body Shop

The Body Shop is a new venue for Taoseños to find their way to wellness with classes that are both fast-paced and motivational, cost-conscious and holistically supportive. more

Tao: The art of living with clarity

"Tao fundamentally assumes that an inner cultivation of character can lead to an outer resonance. ... When confronted with the mysteries of the universe and the adversities of life, those who follow Tao think first to secure their own inner characters. more

Stay alert for sidetracks

I really am a fan of affirmations: those powerful statements about something we desire. The most important thing they do, in my opinion, is move our attention from the negative to the positive. more

An Ojo Sarco meditation center offers free retreats to women veterans with PTSD

Active service in the United States military brings unique benefits and challenges. But the U.S. Department of Veterans Affairs acknowledges that a major challenge is increasingly evident after … more

Enchanted Circle Trails Association: Get outside, get healthy

If there are hiking and biking trails nearby that are safe and convenient, people are more likely to use them. And the more they use them, the healthier they get. “You might make a New … more

Trek Dirt Series mountain bike camp heads to Angel Fire Bike Park

After 16 years of bringing "more skills, more fun" to thousands of women across parts of Canada and the United States, the Trek Dirt Series mountain bike camp is introducing a brand-new stop in Angel Fire on Sept. 23-24. more

BLM hosts free hikes in monument

Despite the afternoon monsoon storms of late, August is a great time to explore trails near Taos. The Bureau of Land Management is offering a variety of guided hikes around the Río Grande del Norte National Monument. more
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