Health and fitness
73 results total, viewing 1 - 10

Apitherapy: Healing with nature

It seems that humans have always been fascinated by bees and the honey they make. “There’s honey that has been found in Egyptian tombs that is over 3,000 years old and the honey is still edible. Pure, raw honey never goes bad and has an … more

Taoseños discover their own wellness at The Body Shop

The Body Shop is a new venue for Taoseños to find their way to wellness with classes that are both fast-paced and motivational, cost-conscious and holistically supportive. more

Health care briefs: Positive metrics for youth; dental health in the spotlight

The New Mexico Department of Health (NMDOH) said it has seen improved health outcomes in key areas for New Mexico’s youth, including reduced rates of obesity, pregnancy, smoking and others. Two … more

Hot, dry cough? Try this featured herb.

• Mullein, miner’s candlestick, velvet plant, blanket leaf • Spanish: punchón, gordolobo • Family: scrophulariaceae (figwort family) • Genus and species: verbascum thapsus Mullein grows throughout the world, growing from sea … more

Beware carbon monoxide poisoning risks

With cold winter days and nights, people are keeping their doors and windows closed to save heat. That also means dangerous levels of carbon monoxide, an odorless gas, can build up inside homes. more

The importance of feeling in affirmations

I’ve always had the experience that feeling affirmations – rather than just thinking them – is what gives them power. That’s why I was particularly excited when I read Gregg … more

From kitchen to road

“Chefs Cycle” is an endurance event intended to raise funds for No Kid Hungry, a nonprofit organization that works to end childhood hunger in America. Taos-based chef Wilks Medley will join … more

Don't take chances, get your flu shot now to protect health

The flu is nothing to sneeze at, especially if you're an older adult.Anywhere from 140,000 to 710,000 Americans are projected to land in the hospital this year as a result of the flu and … more

Keeping kids healthy this summer

The weather is warm and the school year is drawing to a close, much to the delight of kids, teachers and many parents. As a parent... more

Changing your life: beyond New Year's resolutions

Your success in making a major change in your life depends on the reasonableness of your goal and how ready you are to change... more
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